(281) 394-9227
Katy, TX
➡️  Please note that Toddler Time will return August 16th!  ⬅️

Fitness

Gravity Fitness

With routines set to high-energy music, you'll be lead in a series of trampoline exercises to improve your flexibility, strengthen and tone your muscles, and give your cardio-vascular system a work-out.

This class is SO much fun you'll be amazed at how quickly the time flies by.

Open to men and women of all ages. Suited for all fitness levels.
Duration: 1 hour

Visit Altitude Trampoline Park Katy's Activity Calendar for the upcoming class schedule.

$ 13.00 for a single class
$ 69.95 for a 10 class pass



Home School PE Class

Fall schedule to be released in late July.

$ 13.00 for a single class
$ 69.95 for a 10 class pass

**Our Homeschool class is currently not accepting new students. Contact twyla@altitudekaty.com to inquire about new classes being added in the fall.**

 

This program is designed for students to be ACTIVE while learning about sportsmanship, respect and team building. Each class begins with a dynamic warm-up and stretch. We will move through agility stations and drills while enjoying fun classic games like dodgeball, basketball, and leap frog to name a few. This class will be taught by a licensed National Academy of Sports Medicine Personal Trainer (NASM PT) who also happens to be a mom of five herself!

 


 

Benefits of Trampolining for Fitness

Trampolining is a fun alternative to the gym! It can:
  • Lower your blood pressure
  • Lower your cholesterol and triglyceride levels
  • Promote the health of your heart
  • Improve your circulation
  • Increase your metabolism
  • Help you lose weight (burn up to 1000 calories/hr)
  • Strengthen and tone your muscles
  • Help you relax and sleep well